My research proposal proposes a study from the cognitive appraisal perspective to determine whether contentment truly is an emotion. The study I propose examines participants' cognitive appraisals after recalling an event that elicits contentment, amusement, and a neutral emotional state. My hypothesis is that contentment is an emotion and will lead to less approach behaviors, low external attribution, and a greater appreciation of the present. Further contentment will show distinct and unique cognitive appraisals.