The Mental and Physical Health Benefits of Active Travel for College Students

Mia Simoncek

Active travel, such as walking or biking for transportation, has many physical and mental health benefits for college students. This study analyzed results from a survey completed by Penn State students and found many positive links between active travel habits and different health variables. The data found that increased active travel contributes to an overall healthier lifestyle. We hope to use these findings to further the development of active travel programs and infrastructure for college communities.

Major: 
Kinesiology
Exhibition Category: 
Health and Life Sciences
Exhibition Format: 
Poster Presentation
Campus: 
University Park
Faculty Sponsor: 
Melissa Bopp
Poster Number: 
38